Marriage Counselling in Kensington Gardens
Seeking Help With Your Relationship
Relationships are complex. Ups and downs are inevitable parts of these essential and challenging facets of our lives. Most couples face difficulties at one point or another, whether they are due to internal or external factors.
While some difficulties can be resolved autonomously, others may grow worse without adequate assistance. When challenges persist and seem insurmountable, seeking professional support is a wise course of action.
Understanding Couples Counselling
The goal of couples counselling is to empower partners with skills and techniques designed to tackle specific issues within their relationship. Typically, sessions are facilitated in person by a qualified relationship therapist.
Therapy can be delivered in one or multiple sessions, depending on your needs and goals. In our first session together, I will undertake a comprehensive assessment and develop a tailored plan to focus on your relationship issues or other challenges. Relationship counselling services can and should be modified to grow and change with your progress.
Why Consider Marriage Counselling?
Seeking professional guidance for your relationship is a decision that can stem from various reasons, not necessarily tied to a specific issue or mental health concern. You might seek experienced support to enhance and cultivate your partnership.
On the other hand, there may be problems that require active focus to find improvement. No matter what your goal or reasons are, I can work with you towards improving your quality of life together.
Indicators That Suggest Professional Assistance Could Be Beneficial
Challenges within relationships can manifest in various forms, tailored to each couple’s distinct needs and aspirations. While no two partners encounter identical issues, certain signs may indicate that therapy could be beneficial.
These signs might encompass:
- Decreased time spent with each other.
- Minimal or no intimacy.
- Interest in people other than your partner.
- Inability to discuss or resolve your problems.
- Recurring fights.
Enhance your future with dedicated relationship counselling customised to address the dynamics between you and your partner.
When Should You Seek Couples Counselling?
Telltale signs that people will benefit from couples counselling include:
- emotional distance and loneliness
- falling out of love “I love you but I’m not in love with you”
- escalating conflict and nastiness
- decreasing sexual intimacy
- feeling unsupported and emotionally dismissed
- differences in parenting styles that lead to conflict
- perceived unfair division of household chores and household admin
- unequal decision making
- past trauma and childhood upbringings interfering in couple communication
- disagreement on managing shared resources such as finance and leisure time
- extended family issues
A well-trained relationship psychologist can support you in shifting unhealthy dynamics in your marriage and relationship. It may seem intimidating or uncomfortable sharing your concerns with someone you do not know, but accredited counsellors are dedicated to helping each client in a safe and friendly environment.
With the appropriate support, many of the challenges that jeopardise relationships can be overcome. While it might feel daunting to discuss your concerns with a stranger, accredited counsellors are committed to providing assistance in a welcoming and secure setting.
Prompt intervention can lead to better results, but it’s not uncommon for couples to wait six years or more before seeking assistance once problems arise. Although it’s seldom too late, communication patterns may become irreversible after years of misunderstanding and disconnection.
Seeking support at the onset of an issue or when it starts significantly affecting your life can lead to more favourable outcomes.
Exploring the Benefits of Relationship Counselling
Relationship counselling can look different for all my clients, but it fundamentally focuses on evidence-based methods that are tailored to each couple.
Every relationship counselling session is structured around the couple’s specific needs, boundaries, and aspirations. As we progress through therapy, we’ll assess your development and adapt accordingly.
Couples Counselling FAQs: Your Questions Answered
Who Is Welcome to Join a Couples Counselling Session?
I’m delighted and proficient in offering assistance and advice to individuals seeking help with various aspects of relationships, whether it involves one person or several individuals in the partnership. Situated in Kensington, my services are available to local residents in Kensington Gardens, with the option of telehealth appointments when appropriate. However, I highly recommend conducting sessions face-to-face whenever feasible.
How much does marriage counselling typically cost?
The cost of relationship counselling differs depending on requirements. You can find out more about my session fees online here.
Does marriage counselling work? Can marriage counselling be effective?
Psychology and mental health treatments don’t offer guaranteed success. Numerous factors interact, shaping outcomes positively or negatively.
Examples of factors that might support favourable outcomes include a strong commitment to therapy and active participation in interventions, as well as the complexity of the issues and relationships involved. Obstacles to success could include a lack of rapport with the therapist and a reluctance to work towards common goals.
Couples encounter diverse challenges, and the outcomes of counselling sessions may differ even when addressing similar issues.
How much time should be devoted to marriage counselling before discussing the possibility of divorce?
Relationship and mental health therapy are highly individualised, so the duration varies for each couple.
Outcomes are specific to the people involved, and we can discuss these elements in detail during sessions.
What outcomes can I expect from relationship counselling?
In your first session, we will identify your initial concerns and problems. This will assist me in developing an appropriate therapy program. We may cover a variety of elements such as conflict resolution, effective communication, stress management, improving intimacy, and developing strategies to grow positives within the relationship.
Although relationship counselling primarily addresses the partnership, psychologists are trained to examine individual elements that might impact the couple’s issues.
An abrupt behavioural change towards a partner might actually be a response to a traumatic event outside of the relationship, for example.
While sessions will primarily involve both parties, there may be occasions where individual sessions are deemed beneficial for both parties and are then incorporated into the counselling process.
What Sets Dr. Ros Yuen Apart for Relationship Counselling?
Expert Assistance
Leveraging my wealth of experience and qualifications, I offer comprehensive, evidence-supported relationship counselling.
My main area of interest is couples counselling, including guiding effective communication, and conflict resolution for couples.
Many clients experience positive progress through personalised relationship counselling, which is carefully tailored to their specific needs and goals.
With my expertise in this particular therapy approach, I can help address a multitude of challenges that may arise within a partnership.
Personal Meetings
My main focus is on office-based services, supplemented by telehealth sessions if suitable, after initial appointments at my Kensington office.
Are You Prepared to Book Marriage Counselling in Kensington Gardens?
Experienced and devoted healthcare professionals and relationship counsellors specialise in guiding couples through relationship obstacles and addressing associated concerns. My aim is to equip you and your partner with the tools to improve communication and build a relationship that is stronger, healthier, and more satisfying.
Interested in beginning relationship counselling in Kensington Gardens? Get in touch with me to explore further and schedule your first appointment.
