The health and safety of clients and our team are the main concern during the Covid-19 pandemic. For this reason, I am offering telehealth and in-person sessions according to the government health guidelines that apply at the time. For up-to-date details, please call RECEPTION on 08 83633974.
Health Funds and Medicare Rebates support Telehealth. This practice advocates downloading the COVIDSafe App.

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Right now, you may be challenged by these kinds of problems and completely unsure of your ability to get through the moment. I assure you, it’s entirely possible and the techniques are natural and can be mastered if you are prepared to devote some time each day.

When you know how your brain, your mind and your relationships work together, you can change the way you feel, think and act. There are two core skills: to quickly reduce stress in the moment and to remain comfortable with your strong emotions in constructive ways. Sometimes you will also need to tolerate not knowing. These are the core skills of social and emotional health.

Social and emotional well-being depends on your ability to remain aware of your feelings while keeping your intentions on track.


To seek help, please do not hesitate to contact reception on 08 8363 3974