Specialised Marriage and Couples Therapy in Kensington Gardens
Seeking Help With Your Relationship
The realm of relationships is multifaceted, encompassing experiences that include both triumphs and tribulations. These bonds, essential yet demanding, often present couples with difficulties, whether from within or without.
While certain challenges may be surmountable, others can worsen and become more complex without appropriate support. When issues persist and appear overwhelming, seeking professional assistance is often recommended.
Exploring Couples Therapy
Couples counselling aims to help partners develop new skills and strategies that focus on specific issues within their relationship. A counselling session is typically run face-to-face by an accredited relationship therapist.
The delivery of therapy can span from a single session to multiple, depending on your needs and objectives. In our initial meeting, I will conduct an assessment and devise a customised plan to target your relationship issues or other areas of concern. It’s essential to recognise that relationship counselling services can and should be adjusted to align with your evolving progress.
Why Should You Seek Marriage Counselling?
Seeking professional guidance for your relationship is a decision that can stem from various reasons, not necessarily tied to a specific issue or mental health concern. You might seek experienced support to enhance and cultivate your partnership.
On the other hand, there may be problems that require active focus to find improvement. No matter what your goal or reasons are, I can work with you towards improving your quality of life together.
Signals That Point Towards the Importance of Seeking Help
Every relationship faces its own set of challenges, shaped by the individual needs and desires of each partner. While issues are nuanced, there are common signs that might hint at the potential benefits of therapy.
These signs may encompass:
- Decreased time spent with each other.
- Minimal or no intimacy.
- Interest in people other than your partner.
- Inability to discuss or resolve your problems.
- Recurring fights.
Invest in your future with comprehensive relationship counselling that is designed specifically for you and your partner.
When Should You Seek Couples Counselling?
Telltale signs that people will benefit from couples counselling include:
- emotional distance and loneliness
- falling out of love “I love you but I’m not in love with you”
- escalating conflict and nastiness
- decreasing sexual intimacy
- feeling unsupported and emotionally dismissed
- differences in parenting styles that lead to conflict
- perceived unfair division of household chores and household admin
- unequal decision making
- past trauma and childhood upbringings interfering in couple communication
- disagreement on managing shared resources such as finance and leisure time
- extended family issues
A well-trained relationship psychologist can support you in shifting unhealthy dynamics in your marriage and relationship. It may seem intimidating or uncomfortable sharing your concerns with someone you do not know, but accredited counsellors are dedicated to helping each client in a safe and friendly environment.
The right support can make a significant difference in resolving the issues that endanger relationships. Although sharing your worries with a stranger may feel unsettling, accredited counsellors are here to offer help in a supportive and comforting environment.
Prompt intervention can lead to better results, but it’s not uncommon for couples to wait six years or more before seeking assistance once problems arise. Although it’s seldom too late, communication patterns may become irreversible after years of misunderstanding and disconnection.
Visiting me when you start to experience an issue or when it is beginning to make a significant impact on your lives may bring more positive outcomes.
Discovering the Impact of Relationship Counselling
Relationship counselling varies for each client but centres around evidence-based approaches customised to suit each couple’s needs.
In a relationship counselling session, we tailor our approach to addressing the couple’s individual requirements, limitations, and aspirations. As therapy progresses, we’ll review your progress and refine our methods as needed.
Couples Counselling FAQs: Your Questions Answered
Who Is Welcome to Join a Couples Counselling Session?
I’m skilled in assisting anyone seeking support and guidance in navigating the complexities of relationships, whether it involves one or multiple individuals crucial to the partnership. Located in Kensington, I extend my services to residents in Kensington Gardens, but telehealth appointments are available when suitable. However, I highly recommend conducting sessions in person whenever possible.
What are the fees for marriage counselling?
Relationship counselling costs are customised to suit individual requirements. Visit my website to learn more about session fees and pricing details.
Does marriage counselling lead to positive outcomes?
When it comes to psychology and mental health treatments, there are no guarantees for success. Many elements come together that either work positively or negatively in terms of outcomes.
Some factors that may be advantageous may include examples such as commitment to therapy and interventions and the complexity of the issues and dynamics involved. Examples of factors that may make successful outcomes less possible may include a lack of connection to your therapist and an unwillingness to strive for similar goals.
Couples face various challenges, and the results of counselling will not always be the same for similar issues.
How long should you try marriage counselling before divorce?
Since relationship and mental health therapy is personalised, the time frame for each couple’s progress differs.
Results are tailored to the individuals involved, and we can delve into these specifics extensively during our sessions.
What results should I anticipate from relationship counselling?
In your first session, we’ll delve into your initial concerns and challenges to help shape a personalised therapy roadmap. Our conversation may touch on areas such as resolving conflicts, fostering better communication, managing stress, enhancing intimacy, and devising strategies to foster growth in your relationship.
Although relationship counselling primarily addresses the partnership, psychologists are trained to examine individual elements that might impact the couple’s issues.
For example, what may appear as a sudden shift in behaviour towards the partner could stem from a traumatic event unrelated to the relationship.
Typically, sessions will remain a joint commitment, but if necessary, some sessions may transition to individual sessions if it’s deemed beneficial for both individuals.
What Sets Dr. Ros Yuen Apart for Relationship Counselling?
Expert Assistance
Backed by years of experience and professional qualifications, I deliver thorough, evidence-based relationship counselling.
I specialise in couples counselling, with a particular emphasis on helping couples improve communication and master conflict resolution techniques.
Many clients experience positive progress through personalised relationship counselling, which is carefully tailored to their specific needs and goals.
My experience in delivering this specialised therapy enables me to effectively tackle various challenges that couples may encounter in their relationship.
In-Person Sessions
These can be complemented by telehealth sessions when deemed appropriate after initial sessions are held at my Kensington office location.
Are You Prepared to Book Marriage Counselling in Kensington Gardens?
Experienced and devoted healthcare professionals and relationship counsellors specialise in guiding couples through relationship obstacles and addressing associated concerns. My aim is to equip you and your partner with the tools to improve communication and build a relationship that is stronger, healthier, and more satisfying.
Interested in beginning relationship counselling in Kensington Gardens? Get in touch with me to explore further and schedule your first appointment.
