Specialised Marriage and Couples Therapy in Norwood
Relationship Support and Seeking Assistance
Relationships are intricate journeys filled with highs and lows, representing vital yet challenging aspects of our lives. Nearly every couple encounters obstacles at some juncture.
Some issues can be overcome without any assistance, but others may persist and compound without the right kind of support. When problems become recurrent and seem unsolvable, it may be advisable to seek professional help.
What is Couples Counselling?
Couples therapy aims to equip partners with fresh skills and tactics tailored to address particular challenges within their relationship. Sessions are commonly conducted in person by a certified relationship therapist.
Therapy can be delivered in one or multiple sessions, depending on your needs and goals. In our first session together, I will undertake a comprehensive assessment and develop a tailored plan to focus on your relationship issues or other challenges. Relationship counselling services can and should be modified to grow and change with your progress.
How Can Marriage Counselling Benefit You?
Seeking professional guidance for your relationship is a decision that can stem from various reasons, not necessarily tied to a specific issue or mental health concern. You might seek experienced support to enhance and cultivate your partnership.
Certain challenges may necessitate concentrated effort to achieve progress. Irrespective of your goals or motivations, I’m dedicated to partnering with you to enhance your shared quality of life.
Warning Signs That May Prompt Seeking Support
Challenges within relationships can manifest in various forms, tailored to each couple’s distinct needs and aspirations. While no two partners encounter identical issues, certain signs may indicate that therapy could be beneficial.
These signs might encompass:
- Decreased time spent with each other.
- Minimal or no intimacy.
- Interest in people other than your partner.
- Inability to discuss or resolve your problems.
- Recurring fights.
Secure your future together through personalised relationship counselling tailored to meet the unique needs of you and your partner.
When Should You Seek Couples Counselling?
Telltale signs that people will benefit from couples counselling include:
- emotional distance and loneliness
- falling out of love “I love you but I’m not in love with you”
- escalating conflict and nastiness
- decreasing sexual intimacy
- feeling unsupported and emotionally dismissed
- differences in parenting styles that lead to conflict
- perceived unfair division of household chores and household admin
- unequal decision making
- past trauma and childhood upbringings interfering in couple communication
- disagreement on managing shared resources such as finance and leisure time
- extended family issues
A well-trained relationship psychologist can support you in shifting unhealthy dynamics in your marriage and relationship. It may seem intimidating or uncomfortable sharing your concerns with someone you do not know, but accredited counsellors are dedicated to helping each client in a safe and friendly environment.
The right support can make a significant difference in resolving the issues that endanger relationships. Although sharing your worries with a stranger may feel unsettling, accredited counsellors are here to offer help in a supportive and comforting environment.
Prompt intervention can lead to better results, but it’s not uncommon for couples to wait six years or more before seeking assistance once problems arise. Although it’s seldom too late, communication patterns may become irreversible after years of misunderstanding and disconnection.
Addressing concerns early on or when they start to significantly impact your lives may result in more positive outcomes.
Discovering the Impact of Relationship Counselling
While relationship counselling is individualised for each client, it primarily revolves around evidence-based strategies personalised to address the unique dynamics of every couple.
In a relationship counselling session, we tailor our approach to addressing the couple’s individual requirements, limitations, and aspirations. As therapy progresses, we’ll review your progress and refine our methods as needed.
Common Questions About Couples Counselling
Who Is Welcome to Join a Couples Counselling Session?
I’m pleased and experienced to provide support and guidance to anyone grappling with the intricacies of relationships, whether it’s a single person or multiple individuals integral to the partnership. Based in Kensington, I cater to residents in Norwood, but I also offer telehealth appointments as needed. Nonetheless, I strongly advise prioritising in-person sessions whenever possible.
How much does marriage counselling typically cost?
Pricing for relationship counselling varies based on individual needs. For detailed information on session fees, please visit my website.
Is marriage counselling effective in resolving issues?
Psychology and mental health treatments don’t offer guaranteed success. Numerous factors interact, shaping outcomes positively or negatively.
Certain factors that can contribute to success include commitment to therapy and interventions, as well as the complexity of the issues and dynamics at play. Conversely, factors that may hinder successful outcomes could include a lack of rapport with your therapist and a reluctance to pursue shared goals.
Couples face various challenges, and the results of counselling will not always be the same for similar issues.
How long should you try marriage counselling before divorce?
Every couple’s journey through relationship and mental health therapy is unique, resulting in varying time frames.
Results are tailored to the individuals involved, and we can delve into these specifics extensively during our sessions.
What can I expect as outcomes from relationship counselling?
In your first session, we will identify your initial concerns and problems. This will assist me in developing an appropriate therapy program. We may cover a variety of elements such as conflict resolution, effective communication, stress management, improving intimacy, and developing strategies to grow positives within the relationship.
While relationship counselling is linked heavily to the partnership as a whole, a psychologist is also trained to assess individual factors that may contribute to the couple’s difficulties.
For instance, a sudden change in behaviour towards the partner might be a reaction to a traumatic experience that has nothing to do with the relationship.
Generally, sessions will involve both parties, but individual sessions may be integrated into the process if it’s deemed advantageous for both individuals.
Why Opt for Dr Ros Yuen's Relationship Counselling Services?
Professional Guidance
Backed by years of experience and professional qualifications, I deliver thorough, evidence-based relationship counselling.
My expertise lies in couples counselling, particularly in coaching couples on enhancing communication skills and resolving conflicts.
Many clients experience positive progress through personalised relationship counselling, which is carefully tailored to their specific needs and goals.
I am experienced in delivering this specific form of therapy that may assist with various challenges that can arise within a partnership.
In-Person Sessions
I predominantly offer office-based services, with the option for telehealth sessions if deemed suitable, after initial meetings at my Kensington office location.
Ready to Book Marriage Counselling in Norwood?
With a focus on supporting couples through relationship difficulties and related issues, relationship counsellors bring dedication and expertise to the table. My objective is to facilitate the growth of effective communication and nurture a stronger, more vibrant, and happier relationship between you and your partner.
Ready to start relationship counselling in Norwood? Contact me to learn more and set up your initial session.
