Specialised Marriage and Couples Therapy in Kensington
Seeking Guidance For Your Relationship
The realm of relationships is multifaceted, encompassing experiences that include both triumphs and tribulations. These bonds, essential yet demanding, often present couples with difficulties, whether from within or without.
While some difficulties can be resolved autonomously, others may grow worse without adequate assistance. When challenges persist and seem insurmountable, seeking professional support is a wise course of action.
Understanding Couples Counselling
Couples counselling aims to help partners develop new skills and strategies that focus on specific issues within their relationship. A counselling session is typically run face-to-face by an accredited relationship therapist.
The delivery of therapy can span from a single session to multiple, depending on your needs and objectives. In our initial meeting, I will conduct an assessment and devise a customised plan to target your relationship issues or other areas of concern. It’s essential to recognise that relationship counselling services can and should be adjusted to align with your evolving progress.
Why Should You Seek Marriage Counselling?
There are numerous reasons why you might opt for professional guidance concerning your relationship, which may not be limited to addressing a particular issue or mental health condition. You may seek experienced assistance in nurturing and bolstering your partnership.
Conversely, there might be issues that demand dedicated attention to facilitate improvement. Regardless of your objectives or motivations, I’m committed to collaborating with you to enhance your quality of life together.
Signals That Point Towards the Importance of Seeking Help
Relationship difficulties are diverse and often unique to each couple’s dynamics and expectations. While issues may vary, certain indicators could suggest that therapy is worth considering.
These signs may involve:
- Decreased time spent with each other.
- Minimal or no intimacy.
- Interest in people other than your partner.
- Inability to discuss or resolve your problems.
- Recurring fights.
Take a proactive step towards a fulfilling future with specialised relationship counselling crafted specifically for you and your partner's journey.
When Should You Seek Couples Counselling?
Telltale signs that people will benefit from couples counselling include:
- emotional distance and loneliness
- falling out of love “I love you but I’m not in love with you”
- escalating conflict and nastiness
- decreasing sexual intimacy
- feeling unsupported and emotionally dismissed
- differences in parenting styles that lead to conflict
- perceived unfair division of household chores and household admin
- unequal decision making
- past trauma and childhood upbringings interfering in couple communication
- disagreement on managing shared resources such as finance and leisure time
- extended family issues
A well-trained relationship psychologist can support you in shifting unhealthy dynamics in your marriage and relationship. It may seem intimidating or uncomfortable sharing your concerns with someone you do not know, but accredited counsellors are dedicated to helping each client in a safe and friendly environment.
Proper support can lead to positive changes in overcoming the obstacles that put relationships at risk. While opening up to someone new may seem daunting, accredited counsellors strive to create a welcoming space for every client.
Timely intervention can enhance outcomes, yet it’s common for couples to delay seeking help for six years or longer after issues emerge. Despite this, it’s rarely too late; however, communication patterns may become irreparable after years of misunderstanding and distance.
When you begin experiencing an issue or when it starts to significantly affect your life, seeking assistance early on can lead to better outcomes.
Exploring the Benefits of Relationship Counselling
While relationship counselling is individualised for each client, it primarily revolves around evidence-based strategies personalised to address the unique dynamics of every couple.
Each relationship counselling session is crafted around the particular needs, constraints, and objectives relevant to the couple. Throughout therapy, we’ll evaluate your advancement and adjust as needed.
Common Questions About Couples Counselling
Who can attend a couples counselling session?
I’m delighted and proficient in offering assistance and advice to individuals seeking help with various aspects of relationships, whether it involves one person or several individuals in the partnership. Situated in Kensington, my services are available to local residents in Kensington, with the option of telehealth appointments when appropriate. However, I highly recommend conducting sessions face-to-face whenever feasible.
What are the fees for marriage counselling?
The cost of relationship counselling differs depending on requirements. You can find out more about my session fees online here.
Does marriage counselling lead to positive outcomes?
When it comes to psychology and mental health treatments, there are no guarantees for success. Many elements come together that either work positively or negatively in terms of outcomes.
Examples of factors that might support favourable outcomes include a strong commitment to therapy and active participation in interventions, as well as the complexity of the issues and relationships involved. Obstacles to success could include a lack of rapport with the therapist and a reluctance to work towards common goals.
The challenges couples encounter are multifaceted, and counselling results may differ, even when tackling similar issues.
How much time should be devoted to marriage counselling before discussing the possibility of divorce?
Since relationship and mental health therapy is personalised, the time frame for each couple’s progress differs.
The results are individualised to the people in the relationship, and we can explore these nuances in depth during our sessions.
What outcomes can I expect from relationship counselling?
In your first session, we will identify your initial concerns and problems. This will assist me in developing an appropriate therapy program. We may cover a variety of elements such as conflict resolution, effective communication, stress management, improving intimacy, and developing strategies to grow positives within the relationship.
While relationship counselling is linked heavily to the partnership as a whole, a psychologist is also trained to assess individual factors that may contribute to the couple’s difficulties.
An abrupt behavioural change towards a partner might actually be a response to a traumatic event outside of the relationship, for example.
Sessions will generally continue as a joint commitment, but if appropriate, some sessions may become individual if this is in the best interest of both parties.
What Makes Dr. Ros Yuen Your Ideal Choice for Relationship Counselling?
Expert Assistance
I am highly experienced and qualified to deliver comprehensive, evidence-based relationship counselling.
I specialise in couples counselling, with a particular emphasis on helping couples improve communication and master conflict resolution techniques.
Personalised relationship counselling, customised to meet unique needs and objectives, frequently leads to positive outcomes for clients.
Through my proficiency in this specific therapy modality, I can offer assistance with a range of issues that commonly arise within partnerships.
Direct Interaction
Primarily, I offer office-based services, which can be supplemented by telehealth sessions as needed following initial consultations at my Kensington office.
Ready to Schedule Marriage Counselling in Kensington?
Experienced and devoted healthcare professionals and relationship counsellors specialise in guiding couples through relationship obstacles and addressing associated concerns. My aim is to equip you and your partner with the tools to improve communication and build a relationship that is stronger, healthier, and more satisfying.
Interested in beginning relationship counselling in Kensington? Get in touch with me to explore further and schedule your first appointment.
